Start your motherhood journey with care.
Welcome, new mama! This new life is tricky and scary, lovely and brave all in one breath. Let Sarah help you walk through your early days of motherhood with inclusive, evidence-based breastfeeding and postpartum support in Arizona.
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Breastfeeding Support
As a Certified Lactation Counselor® (CLC) and educator, Sarah Rutledge can offer support and care on your breastfeeding journey, including help with:
-Latch and positioning
-Milk Supply
-Pumping
-Sore nipples
-Engorgement
-General Questions
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Postpartum Care
Often when people enter parenthood, the entire focus becomes all baby, all the time. Sarah Rutledge will help you in your postnatal recovery as you learn to become a mother. She can help with:
-Breastfeeding/bottle feeding
-Nourishing meal prep
-Non-judgmental support and listening
-Understanding what’s happening with your body in the postpartum period
-Assistance around the house
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Birth Story Writing
As a decade-long professional writer, Sarah will capture your birth story beautifully through a series of interviews with you. You’ll receive a digital version of your birth story as a private keepsake or to share with the world.
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Breastfeeding and New Mom Support Groups
Are you a new mom and looking for a safe, inclusive and positive community of other moms? Arizona East Valley moms can join us for a free Breastfeeding and New Mom Support Group each month.
We will have open discussions about postpartum issues, answer breastfeeding questions and form a community with other mamas!
